英语保持身体健康的谚语138句

英语保持身体健康的谚语138句

1、哭一哭，解千愁。

2、常吃素，好养肚。

3、立如松，行如风。

4、笑一笑，十年少。

5、要健脑，把绳跳。

6、饭养人，歌养心。

7、脱即着，胜于服药。

8、一夜不睡，十夜不醒。

9、一日三枣，长生不老。

10、乐靠自得，趣靠自寻。

11、养生在动，动过则损。

12、冬不蒙首，春不露背。

13、喜靠自节，恐靠自息。

14、多练多乖，不练就呆。

15、大葱蘸酱，越吃越胖。

16、德靠自修，神靠自养。

17、心灵手巧，动指健脑。

18、戒烟限酒，健康长久。

19、指甲常剪，疾病不染。

20、春捂秋冻，不生杂病。

21、欲得长生，肠中常清。

22、甜言夺志，甜食坏齿。

23、笑口常开，青春常在。

24、药补食补，不如心补。

25、饭前喝汤，胜过药方。

26、饭后散步，不进药铺。

27、一日两苹果，毛病绕道过。

28、三餐不过饱，无病活到老。

29、不做害人事，不吃有毒物。

30、中午睡觉好，犹如捡个宝。

31、人勤病就懒，人懒病就勤。

32、冬睡不蒙头，夏睡不露肚。

33、出汗不迎风，跑步莫凹胸。

34、刀闲易生锈，人闲易生病。

35、刷牙用温水，牙齿笑咧嘴。

36、吃了十月茄，饿死郎中爷。

37、吃米带点糠，营养又健康。

38、吃面多喝汤，免得开药方。

39、喝茶不洗怀，阎王把命催。

40、大蒜是个宝，常吃身体好。

41、宁可食无肉，不可饭无汤。

42、常把舞来跳，痴呆不会到。

43、怒伤肝，喜伤心，悲忧惊。

44、情极百病生，情舒百病除。

45、感冒不是病，不治要了命。

46、懒惰催人老，勤劳能延年。

47、拍打足三里，胜吃老母鸡。

48、早吃好，午吃饱，晚吃巧。

49、早起做早操，一天精神好。

50、有泪尽情流，疾病自然愈。

51、核桃山中宝，补肾又健脑。

52、能忌烟和酒，活到九十九。

53、若要身体壮，饭菜嚼成浆。

54、萝卜出了地，郎中没生意。

55、蔬菜是个宝，餐餐不可少。

56、要得腿不废，走路往后退。

57、要得身体好，常把秧歌跳。

58、锻炼要趁小，别等老时恼。

59、饭前一碗汤，不用进药房。

60、饭后一支烟，害处大无边。

61、娱乐有制，失制则精疲力竭。

62、宁可锅中存放，不让肚子饱胀。

63、晚上少吃一口，肚里舒服一宿。

64、要想健康快活，学会自己找乐。

65、十里以外去赶嘴，不如在家喝凉水。

66、怒伤肝，喜伤心，悲忧惊恐伤命根。

67、若要饭菜吃得香，细品慢咽嚼成浆。

68、要活好，心别小；善制怒，寿无数。

69、最好的医生是自己，最好的运动是步行。

70、Laugh, ten years old.

71、Brain-building, jump rope.

72、Two apples a day make a detour.

73、Cry, relieve a thousand sorrows.

74、Hand and soul, finger and brain.

75、Often dance, dementia will not come.

76、Stand like a pine, walk like a wind.

77、Walk after meals, not at the pharmacy.

78、Frequent vegetarian diet, good stomach.

79、Keep your legs clean and walk backwards.

80、Three jujubes a day will never grow old.

81、Tea does not wash, the king of Yan urged.

82、Better eat without meat than without soup.

83、Can avoid smoking and alcohol, live to 99.

84、A cigarette after a meal can do great harm.

85、Eat rice with bran, nutritious and healthy.

86、Fingernails are often cut and disease-free.

87、Food nourishes people, song nourishes heart.

88、It's better to take off than take medicine.

89、Extremely sick, comfortable and disease-free.

90、Exercise while young, don't wait for old age.

91、Garlic is a treasure. It is always good to eat.

92、Laughter is always open, youth is always there.

93、Sweet words win ambition, sweet food bad teeth.

94、Tears flow freely, and disease heals naturally.

95、Don't sleep all night, don't wake up ten nights.

96、If you want to be strong, chew the food into pulp.

97、Sweat not against the wind, run not concave chest.

98、Spring onion dipped in sauce, the more fat you eat.

99、Sleeping well at noon is like picking up a treasure.

100、When the radish came out, Langzhong had no business.

101、Brush your teeth with warm water and grin your teeth.

102、Laziness begets old age, but diligence prolongs life.

103、Vegetables are a treasure and meals are indispensable.

104、Whipping three miles is better than eating an old hen.

105、After eating the October eggplant, he starved to death.

106、Drinking soup before meals is better than prescription.

107、Practice as much as you can, and stay without practice.

108、Spring covers autumn frozen, no miscellaneous diseases.

109、Knives are easy to rust and people are easy to get sick.

110、If you want to be in good health, you often dance Yangko.

111、Anger hurts the liver, joy and sorrow, sadness and dismay.

112、Don't do harmful things, don't eat poisonous substances.

113、Eat more noodles and drink more soup to avoid prescribing.

114、Keep your health alive, but move too much will damage you.

115、A bowl of soup before dinner is not needed in the pharmacy.

116、Get up early and do morning exercises. You have a good day.

117、A cold is not a disease. It kills you if you don't cure it.

118、Happiness depends on self-restraint, fear on self-restraint.

119、The best doctor is himself, and the best exercise is walking.

120、Entertainment is institutionalized, but failure is exhausting.

121、It's better to store it in a pot than to have a full stomach.

122、Joy depends on self-satisfaction, fun depends on self-seeking.

123、People are lazy when they are sick and lazy when they are sick.

124、Anger hurts the liver, joy hurts, sorrow hurts the root of life.

125、Virtue depends on self-cultivation, and God on self-cultivation.

126、Winter does not cover the head, spring does not reveal the back.

127、Stop smoking and limit alcohol, and keep healthy for a long time.

128、If you want to live forever, your intestines will always be clear.

129、If you want to be healthy and happy, learn to make fun of yourself.

130、Three meals are not enough, and you live to old age without illness.

131、Eat less in the evening and have a comfortable night in your stomach.

132、It's better to drink cold water at home than to rush out ten miles away.

133、Live well, don't be small; control anger well, and live countless lives.

134、Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.

135、If you want your meal to be delicious, chew it slowly and chew it into pulp.

136、It is better to nourish the heart than to supplement the food with medicine.

137、Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.

138、Sleep in winter without covering your head, sleep in summer without revealing your belly.